Would you commit to begin to turn your life around in 28 days?
What sort of struggles do you currently have?
– unhappy at work and would rather not be there,
– a relationship that is on the rocks and you don’t know what to do
– you are struggling to feel as though you have a life
– anxiety or depression rule everyday and life is hard to deal with
-your children are out of control and you feel unworthy as a parent
One way to turn your life around is to question your thinking. That sounds too simple, I hear you say. Or, how can that help?
When you question your thinking you begin to notice that the life you thought you have is different to reality. When you question it for 28 days in a row, you undo so many patterns and ingrained beliefs that you begin to realise there is a different way of living.
This is a different form of ‘life coaching.’ It’s about you turning your own life around with support.
Why use this self-inquiry method?
The simple process of questioning any thought that creates suffering or unease in your life is easy to learn, and once you’ve learnt it, you have it to use for life. Any situation that causes you stress or suffering, can be questioned.
There are thousands of people around the world who have changed their lives by questioning their thoughts, so it is tried and tested.
It works because you get to the cause of any issue and question it with kindness.
Doing self-inquiry helps you get unstuck from where you are.
It shows you a different view of the world, of situations that you are certain, are how you see them.
You will move through the experience of seeing people and situations differently.
It’s not psychotherapy or psychiatry. It’s not counselling. These other modalities each have a role to play and sometimes they don’t work for people. Or, they may work for some time and then not anymore.
People who have been to a psychiatrist or psychotherapist for many years have come to self-inquiry and found that it has been the only thing that has really made a difference to how they approach life.
Working with me as your life coach will be different
I have noticed for myself that questioning my thinking on a daily basis with a partner has a lot of power. I find that I can unravel so many things with the regular practice. It allows me to sit deeply in issues that come up, and deal with immediate scenarios, in the space of safety with a facilitator to support me.
Working with me as your facilitator/life coach allows you to drop into your self-inquiry and I’ll support you to see things that you may not otherwise see, doing it on your own. We’ll look at Mother, Father, Sister, Brother situations as they naturally arise.
A lot of our issues in adulthood stem from situations as a child where we believed we were being treated in a certain way. If you notice your patterns in life, both personal and in work situations, you will see repeating patterns of things that occurred in your childhood.
I will support you in noticing what you might not see. My role is not to provide you with advice. You don’t need that, you have your own inner wisdom. It may simply be that you aren’t currently listening to it.
Why 28 days?
What I have noticed is that when people are in the space of really wanting to change, they often can’t find the support they need to make that happen. They are offered an hour a week, of support.
This program has an intense nature to it so that you feel as though you are making progress, and can track that on a daily basis.
For those not wanting such an intense experience, or where you think you don’t have that sort of time to commit to it, we can arrange to meet 3-4 times a week, so every couple of days to inquire, over a nine-week period. That in itself is more intense than any other support programs that I am aware of.
How the 28 days works
If you dive into the daily inquiry sessions we arrange a mutually suitable time each day of the week, yes for each of the seven days and spend an hour working on the thoughts and beliefs that are most troubling you.
If you choose to meet three or four times a week, then the same applies. It’s all about making this work for you to change YOUR life.
We meet via Skype, Zoom or Phone, so it doesn’t matter where you live in the world. And I hear you say you would rather meet in person. I hear that and why does that have to stop you from meeting me. We meet and use the video camera, so we get to see each other. People who have worked this way have found it just as connecting and personal as meeting in person. Especially because of the constant contact we have.
You will be held in the space of safety and facilitated through your self-inquiry with compassion and kindness. I will explain the process to you and work with you to feel comfortable using it as a tool.
All you need to do is turn you. I will support you in questioning whatever shows up. We might put your thoughts on paper, or we might only work them as they come.
What would it take for you to commit to this journey to begin to ‘Turn Your Life Around’?
Is a life of happiness and joy without suffering something you want? It’s possible if you commit to being open to self-inquiry.
Would days where you don’t feel depressed or anxious be wonderful?
Learning to question your thinking is the best investment of your time and money you will ever make.
I look forward to being of service to YOU to ‘Turn Your Life Around.’
28 one-hour individual sessions of self-inquiry would cost $2,520
This program is offered to you for a total cost of $1540
You can make a single payment or choose a payment plan.
If you are having seven sessions per week pay weekly payments over four weeks of $385 USD per week (4 payments of $385 USD paid weekly = $1540 in total).
If you are having three sessions per week pay weekly payments of $165 over the nine-week period (weekly amount of $165 x nine payments + an additional one-off $55 USD). The total cost of the program remains the same ($1540).
Other payment options are available. Please contact me to discuss a payment plan that works for you.
Don’t let the cost stop you from finding some freedom.
If you aren’t sure and want to talk to me about your situation to see if self-inquiry is a fit, then please reach out and call me. We can talk specifically about how this program works, what you feel you need or want and see if it’s a fit for you. No pressured sales talk, simply mutual information gathering.
What do you get from taking this journey?
*You get to experience questioning your thinking using self-inquiry and learning to live life differently.
*A changed perspective on your life.
*28 hours of 1:1 support with self-inquiry with an Experienced Facilitator and Life Coach.
*A first-hand experience of the power of questioning your thoughts
* A tool that you have, at hand to use yourself, any time you are feeling any emotion.
Frequently Asked Questions
It seems expensive? How much are you currently paying for Psychology/Psychotherapy/Counselling or other self-help programs? The 28-day program works out at $55 AUD ($43 USD) per session. Is that more expensive than what you are currently paying? How much are you willing to pay for a new perspective on life?
What if I don’t feel like working one day? I am flexible in the way that we work together. If you feel the need to have a break from the 28 days, then a day or two is possible. The aim of doing the 28 days is to have you feel confident in learning this self-inquiry practice, so a much longer break and it does not serve you.
For those meeting three times a week, the commitment is to meet on those days. The power of this work will be in you being willing to give yourself that time to make a shift in your life. What is three hours a week for nine weeks, compared to the rest of your life living in misery?
I feel so overwhelmed; I wouldn’t know where to start. That is the best part of this program. You don’t need to think about anything; turn up at our agreed time. That is all you need to do. I will support you to begin this process. And that is something as simple as me asking you what is happening now in your life. I find it’s a great place to start.
Is this program covered under a mental health plan?
I wish it was covered under a mental health plan and no, it is not. It is also not covered under Private Health Insurance. Unfortunately, even though this program has profound results for the people who have undertaken it, I do not hold the necessary professional papers for coverage.
Testimonials from people who have completed a 28 day journey.
The 28-day program benefited me in so many ways. Doing self-inquiry every day made it a more natural part of my thought process and created the habit of doing it every day on my own (or with a partner when possible.) I became much better at recalling memories from my past and seeing how they might relate to my current situation and stressful thoughts. I found that through daily practice I got better at seeing who I would be and how I would feel without those stressful thoughts.
Additionally, you helped take me through one of the most stressful and painful periods of my life and come out stronger and much more peaceful than I believe I would have been without your program. The timing of this program couldn’t have been more perfect for me. I am very grateful for that and for your compassionate presence throughout my ordeal.
Thank you so much for offering this program. I appreciate that you gave me an affordable way to dramatically deepen my self-inquiry practice. I miss working with you daily, and I hope to sign up for another 28 program at some point. – Tempe E – California, USA
What I got out of doing the 28 day program. It feels a bit difficult to put into words. I’ve written a few drafts and ideas of what I could write, now this is off the top of my head. I finished the 28 days program a few weeks ago. Something profound is happening to me. After doing self-inquiry on my own (6 years) and using the Helpline facilitator’s for (3 years) I am experiencing that my heart has a loud voice. My heart knows and has the answers. I feel my heart, a solid space inside me coming alive. A woman that doesn’t know me has appeared in my life. She gave me her unwavering attention. Walked me through to another deeper level of self-inquiry.
I got to experience feeling completely connected to a woman again. This hasn’t happened for many decades and I have never experienced this as an adult. This was an immediate and profound affect on how I see and feel around women especially my Mother. Feeling connected to my mother…has been an impossible thing that I have ached for, and didn’t think possible for decades. Every day the connection between me and my Mother is rapidly deepening. My eyes are feeling wider and wider. My mother has changed towards me. It feels like we are getting to know each other for the first time. I can’t believe it and I feel my hearts been given back to me. Like I’m just breathing for the first time properly.
Now I remember why I called Karen a witch jokingly, cos this is fucking good and real. I hope she leaves this bit in. I got love; a friend that doesn’t want anything back from me; a woman holding me while I expressed how uncomfortable and fearful I was working with her. I dreaded working with Karen and was scared of her (as I am with all women). She made me feel comfortable enough for me to feel I could say the impossible, the uncomfortable feelings/thoughts I was having towards her being a woman.
Going through life hiding these thoughts and feelings have been a perfected act. Finally lifting the lid on it, and seeing just how fixed it was in my mind with the feelings/reactions to go with it was fucking scary, and I couldn’t have wished for a kinder, more genuine person to do that with.
There was not a microscopic trace of her reacting to it, and I looked for it as well as having an inbuilt radar that is automatically on expecting this from women. This blew my mind, and my heart really felt it too. She didn’t act like I was attacking her. I knew in my mind and heart she didn’t think it was about her but I couldn’t switch off the thoughts and feelings. And that’s the whole point of this work, I will still think and feel this way towards women until I get to the real cause. – Lorraine S – Birmingham, UK