Anxiety Support using The Work


SKU: ANXIETY Category: Tag:


Anxiety support coaching is for those suffering from anxiety.

This anxiety support program is a 16-week program using Inquiry-Based Coaching.

We spend the first six weeks looking at Inquiry-Based Coaching (The Work of Byron Katie) and how this tool can be used to support you and your anxiety. For the next 10 weeks, I work on supporting you using this tool as a daily practice each time you feel anxious.

You will be part of a group, each person dealing with anxiety, so you will not be alone.

Your sessions can be in person, via Zoom, an online platform.  Don’t let distance be a barrier to you finding piece.

These sessions help:

  • anyone suffering from general anxiety
  • those with ADHD or ADD
  • people on anxiety medication
  • those suffering from OCD
  • anyone experience social anxiety