Don’t know where to turn to for help?

Have you found that life seems so overwhelming at times and you don’t know where to turn to for help?

Living a life full of stress, anxiety, panic attacks, depression and thinking about not wanting to be here, in this life, isn’t a great place to be.

You might have considered walking out on your whole life.  Your relationships are all unhealthy; those with your children, parents and work colleagues.  You might not have had friends to speak of, for many years.

The story you have of who you are, right now, is based on a story that began in your childhood.

You might have beliefs about how you weren’t wanted, weren’t unlovable, weren’t good enough, was invisible, not seen or heard, of little importance; you know the thoughts.

For most of your life you’ve believed you were unworthy of making money and having a joy filled life.

Maybe you’ve tried lots of other modalities to try and ‘fix’ you; to make life different, to put you in a happier place, AND none of that has worked.

Sound familiar?

Being in this space it is often difficult to know where to turn to for help.

If you’re like me you have tried lots of other options, and yet none of them really worked to undo what is troubling you.  They helped for a little while but life still stayed the same as it had been, or at least went back that way.

Sometimes it’s as though nothing is going to change the way you feel.

That’s frustrating, as you’ve spent lots of money and given up lots of your time, for what?

Don’t you wish there was someone you could talk to who would listen to you, be non judgmental, and really understand what you are going through?

This is where the service that I provide is different.

With me you will meet someone who does really listen to you.  Sitting in silence is something that allows me to really listen to what you have to say; to hear you.

There is no need for judgement in the world where I meet you.

With the many experiences I have had in my own personal life, I can meet you where you are at. And sometimes just knowing that someone else has been there, experienced what you’re experiencing is a great relief.

What I do is not Life Coaching as you know it!

When you think about working with a Life Coach, do you imagine someone who is going to help you and give you advice?

That’s where I’m different.  I’m not your typical Life Coach because I don’t give advice.

I support you, through questioning your thoughts or beliefs, in order to find your own answers to what is troubling you; what is creating the stress and tension in your life.

where to turn to for helpQuestioning limiting beliefs has worked for people who have had years of visits to Psychiatrists or Psychologists, because it’s different.  It explores things in a way that you won’t have explored before.

Self-inquiry is a simple, yet easy to learn method that supports you to question what you believe.

Questioning your beliefs works to open you up to seeing other possibilities, no matter how strongly you believe that what is happening is true.

If you want to make a change then maybe it is worth a try.

This method is very simple and yet can have a profound effect on how you see life after you’ve questioned your thinking.

When you don’t know where to turn to for help, I’m here.

Who it works for

It has supported people with anxiety to feel less stressed.where to turn to for help; those depressed to feel happier with life.

People who have suicidal thoughts to meet them with kindness and compassion and turn their life into one worth living.

Those going through marriage breakdown or divorce to handle the situation with clarity and calmness.

Women with alcoholic husbands to handle their life in a different way by doing what works for them.

Mothers to support their anxious child.

People in business struggling with limiting beliefs about success and failure to look at things with new eyes.

Anyone with worries about finances and money, including investing and retirement worries to experience abundance and wealth.

For those who have difficult relationships to manage, be that with their partner, boss, parents, siblings or children, this method allows them to find a place of clarity and stillness to feel self-empowered and able to deal with any situation.

Those suffering from physical illness, for example Fibromyalgia to lower their physical pain.

It works with any stressful situation.

Who it doesn’t work for

If you are closed minded and not open to exploring your mindset and thinking, then this process won’t work for you.

If you want to tell yourself you want to change, and are not really committed to making any shift in the way you react,  then this won’t work for you.

Wanting to be ‘Spiritual’?  Then this won’t work for you either.

The Benefits for you of this form of Coaching

  • Learning this process allows you to have a tool readily accessible anytime you feel any sort of discomfort, be that anger, hurt, frustration, sadness or confusion.
  • Someone to support you in crisis situations.
  • A ‘life changing’ process, based on thousands of people’s experiences, around the world.
  • You will find that you can drop into your childhood experiences and explore them in a way that is kind and gentle and leaves you with a different perspective of your childhood life.

Where to start

Reach out and contact me. Tell me about your situation and what you are wanting from support.

When I receive your message I will arrange a time for us to connect via phone or video call to have an initial 1 hour session so we can get to know each other and explore what is troubling you and how this method may work for you.

I look forward to being of service to you.

Karen

An Australian Life Coach who now calls Denver, Colorado home.

* Each person will have their own experience of using this method, The Work, as a tool. There is no guarantee of any outcome. It may be considered the beginning of a journey.

About Karen Cherrett

Karen has trained as a Certified Facilitator of The Work of Byron Katie and is also a Holistic Counselor. She wants to be of service to you to improve your love of life and all its experiences. Karen supports individuals, businesses and practitioners.

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