Why work with me as your life coach?
When you start self-inquiry, in my experience two things can happen. Firstly, you see how easy it is and dive headlong into doing it yourself and self-facilitating; or, you struggle to understand it and while you see the value and want to do it, you don’t understand how it works, so you give it a go for a while and then stop, or get frustrated and believe that it doesn’t Work. You might also think that you are ‘stuck’ in the process.
I have had both of these scenarios expressed by people that I have worked with.
I travelled the process of becoming and working as a Certified Facilitator of this method for 3.5 years and saw profound shifts in my own life and the lives of the people that I have held the space for in facilitation.
In working with me you will:
- feel listened to.
- be held in your self-inquiry. I will hold you in the space of doing self-inquiry. I will bring you back if you go into your story, and out of The Work process. I will assist you, to find what is true for you.
- gain assistance to get to the core moment when the stressful belief arose. I will support you to find and focus on the moment with the most intense emotional reaction. On your own, you may not necessarily find it.
- be supported in capturing your thoughts on paper. I will support you by holding you in your moment and capture your beliefs to complete a JYN. This will allow you to sit in the emotion without needing to write. There is a difference in capturing a JYN from the point of it being an ‘analytical’ exercise versus from sitting in the emotion of the moment.
- work with someone who completed over 1000 hours of her own sef-inquiry before Certification and who continues with her own Work daily. During my Certification, I spent on average four to six hours a day doing self-inquiry (The Work). This helped me immensely to see the value of it as my relationships changed around me.
I am here to be of service to you and support you in your self-inquiry.