Coaching for Anxiety

Coaching for Anxiety, Overwhelm and Stress

You’re obviously here because you want to change your life. Suffering from anxiety, overwhelm and stress is not fun. I know, I used to live a life that way and now I don’t.

Supporting you by providing coaching for anxiety, overwhelm and stress is my gift to you.

Do you suffer from Anxiety?

At the moment my primary focus is on supporting people that suffer from Anxiety.  And of course, your anxiety can show up in many different situations.  It may be social anxiety when you are around, or with a group of people.  You may experience separation anxiety and can’t leave home or your loved one.

Is it General Anxiety Disorder?

It may be that you experience General Anxiety Disorder. You probably have anxiety most of the day, every day, and all sorts of things trigger it.

Maybe you are the parent of an anxious child and lived your own childhood experiencing anxiety. I’m here to support you.

If your anxiety is related to marriage breakdown or divorce, I’m here for you.  We can find you a place where you gain clarity and are able to support yourself through this difficult time

Waking up and dreading your day because you have an alcoholic husband and you feel overwhelmed as to how to handle the situation.  I’m here for you. We’ll work to support you to learn to handle your life in a different way by doing what works for you.

Maybe your anxiety is work-related. You don’t know what you want to do with your career, or you own your own business and success seems out of reach. I’m here to support you to look at things with new eyes.

Anyone with worries and anxiety about finances and money, including investing and retirement worries, I’m here to support you to feel more abundant, worth and capable of managing life with or without money.

Relationship Problems?

If you have difficult relationships to manage that cause you stress, be that with your partner, boss, parents, siblings or children, I’m here to support you to find a place of clarity and stillness to feel self-empowered and able to deal with any situation.

Your anxiety could be around your illness and the number of physical symptoms you experience daily, I’ll support you to focus on a different life, one where pain doesn’t rule your every day.

Working Together

I work with you during one-hour one-on-one sessions, you could call them ‘Life Coaching’ sessions, where we use self-inquiry to explore your current situation.

Part of us working together is for me to introduce you to a method that is simple to use and works.

I also provide both Do It Yourself and Group topic-based classes where I explore common topics that cause us stress and anxiety in our day to day world.  For example, those related to money and our Mom.

Unravel Your Anxiety, Overwhelm or Stress

Reach out and contact me. Tell me about your situation, the situation you find yourself in and what you are wanting. How do you want your life to be different? I’m here to listen to you. I hold space with no judgement. And, I don’t provide advice.

When I receive your message I will arrange a time for us to connect via phone or video call to have an initial 30-minute session. Or, you can book in your 30 minute  session yourself, so we can get to know each other and explore what is troubling you and how we could work together. We can talk about you and what you hope to achieve. Then I can explain how I work and we can see if it works for both of us.

I look forward to being of service to you.


An Australian trained as a Certified Facilitator of The Work, who now calls Denver, Colorado home.

* Each person will have their own experience of using The Work, as a self-inquiry tool. There is no guarantee of any outcome. It may be considered the beginning of a journey.

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